
Anna F
Let’s Begin with Bravery: Embrace Equilibrium After Trauma
Montreal, Quebec, Canada
53 hours
How I support my clients
As a Master Compassion Key Practitioner, I help people get access to Bravery after trauma. Once you access your bravery, you can build the life you secretly desire to live. You deserve to be living your bliss. I guide my clients to reach a new sense of equilibrium, optimal health and wellness and the manifestation of renewed balance in relationships, abundance and joy.
When our bodies reflect our internal pain and karmic imprints, they become unbalanced and our health suffers. Our nervous system does not know how to return to equilibrium. With the right tools and knowledge, we can end the pain and suffering of trauma and being stuck in the mire. It’s time to take the reins back and reclaim your soul. Take the first step!
Whether you experienced physical, emotional, sexual, psychological or spiritual trauma – Engaging the power of The Compassion Key allows for the equilibrium of mind, body and soul. This restorative process in a safe sacred space can sooth the wounded aspects of the inner child and past lives that stifle forward momentum. Bravery is the energy of fear in motion which can bring you out of your stuck and stay the course of your healing transformation with The Compassion Key.
My dream is that you embrace equilibrium and restore your optimal health and wellness. Imagine if you could release the emotional charge of trauma and feel peace and calm in your nervous system again? What if you could finally hear your inner voice and sense the connection to your Higher Self and gain clarity? Can you see yourself harnessing wisdom in your favor and becoming resourceful? Can you step into your personal power and let your authentic light shine? What Miracles would manifest then?
By now, you can see that self-directed compassion can bring healing to the soul and equilibrium to the mind and body. No matter what has happened to you, if you are here and you are listening and you are ready. Let me help you get access to Bravery!
Specialties/Areas Anna Supports:
Health, Money, Purpose/Mission/Impact, Relationship, Spiritual
About Anna
Since I was a young child, I could sense and know in the unseen world and as an empath, I was draw to the healing arts. I entered the field of healthcare. What I didn’t know, is that I did not have the skills to protect my own energy field nor did I yet have the awareness of how past traumas would linger into my future. I experienced deep trauma and spent years stuck in fear and did not believe I could ever recover. But I persevered. I became determined to clear what had happened to me. I studied, practiced and sought help from holistic healers in the world of spiritual enlightenment and energy healing. I made great headway but would always fall backwards again. In March of 2022, I lost my health and became immobile. I thought it was the end of my life. The pain and suffering were unbearable.
I discovered Compassion Key and my healing transformation began and equilibrium was restored. Now, my focus is to support you through your healing transformation to restore your equilibrium with The Compassion Key. We can co-create the right container for you to release the past that keeps you stuck, allow the emotional charge of trauma to dissolve and give yourself permission to move into intentional forgiveness. This internal shift can blossom into a new world of enlightened awareness and manifestation of Miracles.
I grew up in Westmount, Quebec and enjoyed living on both the East and West Coast of Canada until in 2017 I returned back home again. I enjoy basking in the rolling hills of the Townships engaging in winter sports enjoying snowshoeing, alpine and cross-country skiing and making snow angels. I cycle, swim, play squash and golf when I can. I play piano and flute and engage in abstract art expression splashing paint on large canvases, wonderful catharsis! I am also a competitive dog agility handler with my talented Australian Shepherd, Princess Grace Kelly. She has also worked with me in Palliative Care as a Pet Therapist for over two years; in 2014, she starred on Television with me as her handler supporting the Society for the Prevention of Cruelty to Animals (SPCA).
I have studied Integrative Energy Healing and Chakra Balancing, Neuro-Linguistic-Programming, Hypnosis, Mindfulness Meditation, Quantum Connections, Pranayama Breathing and currently studying Sound Healing. I started teaching bravery to support people navigating the global crisis throughout 2020 with my online education and coaching. I am the founder of the Phoenix Bravery Academy, an international speaker and author of Living Your Bliss: The 7-Point Attitude Adjustment That Will Change Your Life.
I look forward to working with you. Let’s Begin with Bravery!
Certification
Compassion Key: Master
- Licensed Practitioner of Neuro-Linguistic Programming
- Certified Master Hypnosis Coach
- Medical Intuitive
- Pranayama Breathing
- Creative Art Expression
- Human Relations and Family Life Education, McGill University
- Integrative Energy Healing
- Biofield Healing and Wave Modulation
- Mental Health First Aid
- Crisis Counselling
- Personal Trainer
- Bachelor of Arts and Science, Psychology Major, McGill University
Policies
Session Price: $115
Trauma Release for Inner Child and Past Life
10 Hour Time Bank to use as you like $1,035 (get 1 free)
Flexibility for longer sessions to allow for restoring equilibrium
Nervous System Equilibrium
12 Hour Time Bank to use as you like $1,150 (get 2 free)
Flexibility for longer sessions to allow for restoring equilibrium
Anatomy of a Miracle Package
16 Hour Time Bank to Create Your Miracle $1,495 (get 3 free)
Includes 2 follow 15-minute check-ins after session 8 and session 12
Times are Eastern Canada Time Zone
Sun 10:00 am – 6:00 pm
Mon 10:00 am – 6:00 pm
Tue 10:00 am – 6:00 pm
Thu 10:00 am – 6:00 pm
Fri 10:00 am – 6:00 pm
Sat 10:00 pm – 6:00 pm
Reviews from Anna 's Clients
Anna was a wonderful mirror for me, helping me to uncover some buried beliefs about my situation and start to view them through a different lens. Her compassion is based in part on her own life journeys, which enabled her to better understand my health situation. Plus, she has infectious joy, and we were able to laugh together at the end of the session. Thank you, Anna, I love your sweet heart!
A wonderful session. Anna was very helpful with healing an abandonment issue leading to fear. She is very compassionate and intuitive, plus she has a very clear and high vibrational voice. Perfect for this type of work!
I have been so far gone with chronic illness, for so so long, that I had lost hope that things could ever turn around for me. And then I found Edward. How? No fricking idea. Universe Magic. And thru Edward Anna. How can EVERY darn session be the most powerful healing of my entire life. EVERY SiNGLE TIME. She’s awesome. What can I say.
Anna is truly gifted and intuitive. I’ve been feeling like humpty dumpty and having to scour the Universe for all of my parts and pieces. With her as my guide we were able to find and integrate a big chunk of myself. Words cannot describe the magnitude of gratitude that I feel for her guidance and wisdom.
My session with Anna F. was very good. I really like her vibe! Very compatible with mine, and I felt at ease with her immediately. I appreciated her insight and facilitation, and we shared some synchronistic similarities as middle-aged women that helped me feel seen, understood and supported. I will definitely work with her again.
Before I met Anna, my self-confidence was very low. I felt I had no support in the world and nobody understood me. Anna picked me up out of the gutters by the sidewalk on the highway of life and got me back believing in myself again. After a few sessions with her and clearing so much “gunk”, I’m starting to see the light again, and my belief in myself is coming back. Anna is determined to see me successful and happy again. When you have someone like that behind you, you can’t go wrong. Having a session with Anna will change your life. Highly recommended.
Anna is truly a master practitioner. I’m so grateful that I found her.
Anna combines CK with being a life coach. She has a very powerful and possitive energy. She clears up anything from your past thats blocking you as quickly as possible using CK and then puts you on the road to success, prosperity and happiness. If this is your goal, then Anna would be a good fit for you. I highly recommend a session with her.
My session with Anna F. was a truly beautiful and meaningful experience. I’m deeply grateful for the work she guided me through—it felt like both a deep release and a gentle awakening. Anna holds space with such wisdom, skill, and intuition, and her warm, respectful presence made it feel safe to open up fully. Even now, days later, I can still feel the shifts happening within me, like something is slowly integrating at a deeper level. I know there’s more ahead on this journey, but this felt like a key moment—something essential clicked into place. I’m really looking forward to our next session
Anna was phenomenal! The session was so successful. She helped me clear anger issues and sadness that originated all the way back to when I was a 1 year old. She knew exactly what phrases to use. I cried like a baby. I highly recommend working with Anna. She is a great listener, so supportive, warm and sincerely wants to help. She is excellent at what she does! Many thanks, Anna!!!
Easy like Sunday morning vibes while also drilling deep into an issue I’ve never been able to look at from so tender and core a perspective before and so so so quickly as well. We had time to move on to address another issue in session a bit as well. I couldn’t recommend her more!
Anna is such a beautiful soul and I am so honoured and grateful to have connected with her. Anna immediately put me at ease and was so easily able to get to the root core of my issue. It was such a deep session going back to past life times that I had no idea existed. They were genuine because I was so shocked at the amount of deep seated emotion that spilled out of me with the Compassion key statements. I can’t begin to tell you what a relief it was. My entire energy field was tingling and uplifted by the end of the session. I was grinning from ear to ear! Total transformation! I’m so grateful and blessed to connect with Anna. I’m now open to my higher self and teams in spirit, my heart definitely feels more expanded and I’m more open to the many miracles the universe has to offer! Thank you! Thank you! Thank you! beloved Anna x
I didn’t receive much love as a child growing up under a cold, neurotic, narcissistic mother. So, encountering a warm, loving, maternal type woman, that is Anna, was overwhelming for me. Within minutes, she had already penetrated my psyche, and I felt a huge wave of emotion flooding through before we had even started the session. What happened next was a pure roller coaster. There were times I was frozen and could not speak, but she carefully guided me through it, and at the end, I had released so much, I was beaming from ear to ear. It was a huge weight off my shoulders, and I felt so much better. Anna is a powerful healing presence and an expert in CK. I thoroughly recommend her.
My connection with Anna was lovely and the session was so healing. I could tell before the session something big was going to show up so I was a bit nervous. She really put me at ease and helped me to relax right away. It was so good, that I’ve already booked another session. Thanks Anna, for your loving wisdom and support!
This was my third session with Anna. Every single one has been so deep, so powerful….life-changing.
Anna was an embodiment of compassion…and compassion key. It was my first time with the tool and had very little idea how to go about it. It only took her 2-3 minutes to make me comfortable, understand what to do and boom…what a session. I never thought I’d be able to connect with my feelings in such a way. Thank you Anna. It was so so enlightening and satisfying to work with you. Please do keep spreading the light and your warm smile.
This was my second session with Anna, and it was hands down the most powerful healing session I have ever experienced. And I thought the first one was pretty incredible as well. She is a blessing to me and this community!
Anna F has tremendous spiritual strength and love, and she brings it to her sessions with me.
Anna is compassionate and grounded and has a healing light. She really cares about the people she works with and is able to tap into love and kindness to work through past challenges. I’m glad that I was able to connect with her and her practice is a beautiful one.
🙂
I wasn’t sure what I wanted to focus my session on, so I threw out a bunch of stuff that was up for me and Anna was great about sort of focusing and streamlining it. Throughout the session themes of homelessness, trauma and wanting to go back tho the stars came up, even though those weren’t my focus necessarily at the beginning of the session, but it was good to work with those experiences because they have been large themes throughout my life and Anna picked up on that and brought it into the session. I started off really fidgety with a lot of nervous energy, but I found myself really calm by the end of the session. I had a really huge breakthrough later that night, a bunch of energy that had been stuck at the top of my head for years spontaneously opened up and cleared out. I’ve found myself enjoying things more since the session, I used to bake for living, and ever since find myself getting stressed out when I bake even though I love it. After the session I was very surprised to find that I was really calm while baking and just enjoying it like I haven’t in a long time. I will be working with Anna some more, we already have another session lined up in a few weeks.
We worked on some past life stuff, I didn’t even realize I could go that far back or have such a clear picture of what was going on. Anna is really great I really enjoy working with her and look forward to our next session ☺️
I am tearing up just thinking about my session today with Anna. It was so powerful and I am just so grateful to her for facilitating such a deep and fundamental healing session for me.
I look forward to working with her again soon to clear out what may be left of “theme”. My sense is that Anna has layers and layers of depth and skill that reveal themselves as the work and the client allow. Can’t wait!
I came into this experience somewhat hesitant, as I have had a multitude of disappointing experiences when working with past therapists and energy healers. That said, I was COMPLETELY blown away by the immediate impact of Anna’s session. As someone who intellectualizes traumas, she was able to expertly navigate this somatic and deeply spiritual journey with my childhood self, leading me to powerfully therapeutic release within minutes. Anna’s techniques beautifully demonstrate the intersectionality of her clinical understanding of the nervous system with her seemingly ancient knowledge and connection to the universe. All in all, this session provided a larger breakthrough than any other single therapeutic session I have ever experienced. I cannot recommend her services enough.
Anna F has a gift for getting to the source of blockages. When she does, I cry and cry, letting loose centuries of trauma. Then I feel liberation.
An incredible experience. In a word: wow! Another word: Wow!! Anna accompanied me on an unexpected journey of past life healing. It was transformative, liberating and powerful. I thank Anna with all my heart for her kindness, her listening skills, her advice and her availability. I highly recommend anyone in need of trauma revelation and healing to call on this kind hearted person. I made a new appointment in a month to discover new facets to highlight. Thank you with all my heart Anna for your precious/miraculous help! Love and blessings to you ❤️
Once again, I went through some very deep realizations and feelings working with Anna F. She is a great Compassion Key therapist!
My session with Anna was so good! We helped bring me and my little self back as one. She helped me realize how much wisdom is inside of my 4 yr old self and in my self. We are the same person and I was really having a hard time connecting the 2 because of all the trauma I’ve experienced throughout my life. Dealing with this cleared up so many things for me and took away the trauma from the repeated cycles. I really feel so clear and wise and that I can really step into my gift now. My light self/myself/my younger self and things I brought from past lives and repeated the cycle in this one just all feel together as one big thing that we cleared today. Anna is really great and intuitive I felt like we really connected on another level. I have already booked my next appointment and totally looking forward to it. I feel like I can breathe again!
Anna is one of the best therapist I have encountered. She has deep insight and keen intuition. If you are ready for some serious healing, Anna would be at the top of the list in my opinion – and I am a therapist. I would also like to mention that she is heart centered, but grounded. Her life experiences set her apart from many other therapists and gives her the ability to reach you in your darkest moments. What a gift she is!
Anna F’s use of the Compassion Key Method touches my soul in a very deep place. I have had two sessions with her, and each was a profound healing.
Anna F has an intuitive gift that works well with the Compassion Key Method to locate the next healing site in the process. She is genuinely caring and friendly, another great asset in doing this work. I feel very fortunate to have worked with her, and I look forward to working with her again.
Anna is a really genuine and kind person who taps into loving energy and care. I felt better in my session with her and more like myself. It helped me connect to the love in me and the world and brought better insight and clarity into what I need to do to heal and to help others. She is a sincere guide and well able to lead people to their better self with warmth and wisdom. <3
Clara
Anna is a tremendously skilled practitioner. She is very kind, grounded and present. I felt safe and was expertly guided to tender places in myself that were calling for healing. I recommend Anna highly!
I was very moved by my session with Anna. It made me laugh and put tears in my eyes. The Compassion technique is surprisingly powerful, and Anna is an amazing practitioner. Definitely less stressed afterwards.
I am so grateful to have worked with Anna. It has been such a great privilege and an honour to be working with her.
Anna’s big heart compliments the Compassion Key work. I felt safe to be vulnerable and I could feel her holding space for me.
I felt her warmth and her care.
Thank you Anna.
I’m grateful with the compassion key it has helped me bring in compassion into my life & work. I celebrate you.
Anna I know you will touch so many other people’s lives & make a huge diffrence.
All the very best in all of your endevours.
Much Love
Jannette Sakkouri
What Anna did, was real. The feeling was real. The session was real. The instant effect was real. The long-standing effect even more so. Literally mind-blowing to realise how very gifted people such as Anna can transform life experiences and positively impact life. I’m beyond grateful for her presence and guidance in my life. Thank you, Anna!
I would like to begin with a big Thank You too Anna
It starts with where I was where I am now after my session with you and where i should be.
Hindsight brings clarity and you brought me there.
I look forward to working with you again.
Therefore I’ll like to end with
Thank you again
Anna.
I loved my session with Anna. She is incredibly gifted and personable, and I felt safe with her. We worked on health issues, and she led me through the session with skill and kindness. I highly recommend Anna F!
Anna F
$115/session
30% Off Your First Session With Coupon ANNA30
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