Zoe B

I love working with anyone who is ready to change, as a facilitator and partner on your journey. You know there has to be something more to your life than is currently showing up, you feel the tug that more is possible. You may feel held back by a traumatic past. Or, you may feel strongly drawn forward towards becoming wholly yourself. Perhaps you are inspired by becoming a parent and/or by wanting to serve others and the world in this time of great upheaval and change. I support you as you move out of survival into thriving, embodying yourself more fully, and bringing what you desire into the world. Compassion Key helps you dissolve the stored survival stress and wounds that get stirred up along the way with the energies of compassion, validation, and unconditional loving awareness. You are not what happened to you.

I bring eleven years of one-on-one healing facilitation to my work here at the Compassion Key. I integrate the wisdom from the experience of my own healing process and the processes of the many clients I have supported over the years. I bring an understanding of trauma, survival physiology, and the nervous system from my own embodied experience and from extensive study. I can support you multidimensionally as you heal, as I have training on the physical, emotional, mental, energetic, and spiritual levels. I am quite sensitive and attuned to energy, and often find myself holding space for the aspects of my clients they don’t usually share. I am comfortable staying with you as you explore your more challenging experiences, as I have been to the depths and back myself. I support you in validating, listening to, and trusting your own internal guidance and information.

So how does Compassion Key (CK) work? From my perspective, when you try to move forward without addressing past wounds, the past is unintentionally and habitually recreated since your life force is bound up and distorted by them. Any moment where you didn’t get your needs met or didn’t have the necessary support to be with unsafe, harmful, and overwhelming experiences will not be able to express itself fully in your life. If things are not flowing or working in your life, or you are facing major difficulties, you have stored survival stress. The intelligence that allowed you to survive your past needs to be seen, heard, and acknowledged with compassionate witness, presence, and energy and it will transform.

Today, by connecting to these aspects of yourself with CK, you have the sacred opportunity to honor, love, and support yourself through the energy of compassion and liberate your light energy to express fully through you. CK gets to the roots of patterns and dissolves them in incredibly powerful ways. You become free to be yourself and give your unique gifts joyfully. You can also use this process to give yourself compassion for any challenges in relationship with other individuals, ancestors, and communities you are connected with. When you show up differently, others respond to you differently and relationship patterns can shift in incredible ways. I invite you to experience this for yourself!

I don’t share these words conceptually, I am living this. I am on my journey too and it is my honor to journey along side you and support you to make the powerful choice to love all aspects of yourself as you are. It is infinitely worth any discomfort or intensity along the way, and CK can also minimize the pain of your journey, as it has mine.

Last but not least, I have lots of experience teaching and leading groups outdoors, and have a passion for supporting people in their connection with nature as a part of who they are. Through daily rhythms of connection with sun, water, and earth we can support alignment and embodiment along the healing path.